Foundations

Losing weight doesn't have to be difficult.

Before you download your guides, here’s something that may interest you.

The guides you’re about to download are a part of an online program called The Lab. This program is designed to help you lose weight and get in shape right from your mobile device – in the gym or at home.

Inside The Lab you’ll get:

  • A new workout every day until you cancel
  • The nutrition guide you’re about to download
  • The approved food list you’re about to download
  • Custom macros so you know exactly how much to eat daily to start losing weight in the first 7 days.

This program is everything you need to finally see results so you can have the body you’ve always wanted.

The program is only $39.99 per month. That’s less than a tank of gas. But, instead of making you pay that today, I want to give you a free one-week trial so you can test it out yourself.

If this is something you’re interested in, here’s what to do next.

Step 1. Download all the guides.

Step 2. Click the button that says “Yes! I Want To Start my Free Trial”.

Step 3. Fill out all the payment information. No you WILL NOT be charged today.

Step 4. Get your login info and start your journey!

We hope to see you inside The Lab. If not, that’s ok too! Enjoy these free resources.

Nutrition Guide

Download Here

Top 7 Exercises

Download Here

Approved Food

Download Here


Analysis

Photo Retouch

Strategy